Today I began a new rhythm using the Les Mills exercise class in the morning. Not the typical exercise I would choose but it was good to do something other than a walk. Tomorrow we will try a different one. Rhythms take time to develop and this will take time to work out what seems to work for me and for us. Time outside is important too. -Time in the glasshouse or garden where things can feel a bit more normal. Time for family and time by myself. Time for prayer. Time for connection. Time to think and process... I have started to think about small groups –perhaps this is the time for Zoom Groups –to encourage connections as part of our communal rhythm. Watch this space. (NB No photo for this one :))